So when I have those crazy cravings I either drink some water or eat a small cup of sugar free JELLO. At the beginning of my diet there was a day that I ate 7 cups because I really wanted something sweet to eat. It didn't completely satisfy me but it helped a little (I'm not sure why I had to eat 7 but I did; hey at least it's better than eating chocolate or ice cream)
I guess this will be my last blog for today; I need to try to get some rest before working out, because I haven't worked out since saturday which was when I got this terrible cold. But I'll take it easy though =)
Determination and courage to move on.
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